Pre-Natal Yoga Series
4 Wednesdays from June 12-July 3rd
11:15 AM- 12:15 PM
Katja Schultz RYT, has been practicing yoga in the Hudson Valley for the past 12 years. Practicing prenatal and postnatal yoga throughout both pregnancies proved an invaluable experience. Her personal yoga practice assisted in both the caesarean and natural birth experience, as well as her postnatal life into motherhood. Katja delights in sharing her passion of yoga with students from all walks of life. She is especially grateful to have the opportunity to touch the lives of the baby and mother as they grow together.