Fieldtrip by Kara
October 12 - 14, 2018


A field trip is an escape from routine to learn and explore. 

Join Kara Panzer for a weekend yoga retreat at Buddhi Tribe in beautiful Millerton, NY. Escape from the city or enjoy a stay-cation, surrounded by peak autumn foliage. We’ll unwind from the week with a Friday night meditation and welcome gathering. Find your strength in power-style flows led by Kara Saturday and Sunday morning. Katie Shanley will lead a flow and restore Saturday evening (so you can save some energy for the Millerton nightlife) and Sunday afternoon (so you leave the retreat restored).

Millerton is regularly featured as an awesome New York City getaway! In your free time, browse the farmer’s market or the independent bookstore. Wander the Antique Center and dig for vintage Prada. Eat fries at the diner. There is a bar! There is a movie theater! Everything is within a few minutes walk from our modern, country apartments.

Getting here

Take the train from Grand Central to Wassaic on the Harlem Line, a two hour trip north, and we will pick you up (we’ll bring you back too). Coming from farther away? Contact us for help to arrange airport pickup or other options.

Program cost - $350

Program cost includes welcome dinner and meditation, transportation to and from train station, four yoga classes, tea tasting and group hike.

Millerton/NWC locals are also invited!
Shoot Katie an e-mail at or talk to her after class for more information.

Rustic chic living on Main Street in Millerton.
The apartments are just a quick walk to the yoga studio and all that the village has to offer.

Private Room - $250 for 2 nights- two available

  • Private bedroom with a queen-sized bed and shared bathroom.

Private Apartment - $400 for 2 nights - one available

  • One bedroom apartment with a queen-sized bed.

  images shown for style, exact layout may vary

images shown for style, exact layout may vary

Sign up!

Program Only - $350

Program and Private Room - $600

Program and Private Apt - $750

Make it a slumber party! Share a bed with a friend or partner for only $50 extra.

Slumber party, private room = $500
Slumber party, private apartment  = $575

Please e-mail to book these shared options.


About Kara

Kara Panzer is committed to helping people live happier lives through mindful movement. Her classes are fun, challenging, and open to everybody (and every body). She completed her 200-hour Power Yoga Teacher Training certification in 2014 at CorePower Yoga in Washington, DC. She teaches at Y7 Studios in New York, NY and has led special events for Outdoor Voices and Poppy NY. She instagrams as @yunggrassh0ppr.

About Katie and Buddhi Tribe

Please contact Kara if you have any questions.

Cancellation policy:

  • Accommodation bookings are non-refundable

  • Cancellation before October 1, 2018 = 50% refund

  • Cancellation after October 1, 2018 = no refund


  • Welcome dinner and meditation

  • Four yoga classes (exclusive for retreat attendees)

  • Transportation from Wassaic train station to Millerton on Friday

  • Guided hike and roundtrip transportation from Millerton

  • Tea tasting in Millerton

  • Transportation from Millerton to Wassaic train station on Sunday


  • Train fare between NYC to Wassaic

  • Alternate transportation to the retreat, if applicable

  • Meals other than welcome dinner on Friday

  • Incidentals

  • Optional activities