Buddhi is sanskrit for intellect or wisdom. It’s that inner voice we each have who just knows. An intention of yoga and meditation is to use our buddhi in our decision making. Yoga is a way of life. It helps us slow down in order to find compassion, patience, and gratitude for ourselves and others. Yoga helps us stay strong, both mentally and physically. Tribe because we believe in the strength of community.
Buddhi Tribe is about trusting and living in our wisdom.
Buddhi Tribe is a place for growth and community.
Katie Shanley, Buddhi Founder & Instructor
My journey, as with many yogis, was not a straightforward path. But, since discovering yoga over a decade ago, it's been there for me like a loyal friend. Tough, loving, and forgiving. I am a forever student and I'm so grateful to be able to share my practice with the Buddhi community. Through yoga and holistic health coaching, I'm able to help people get in better touch with their bodies, their thoughts, and their hearts. In my teaching, I focus on fostering and inviting love and compassion into our practice both on and off the mat. My classes are alignment and strength focused, encouraging empowerment and playfulness. Learn more about me here.CLASS SCHEDULE